In the search for holistic and spiritual healing, more people are turning to traditional practices rooted in religious teachings. One such powerful method is Sunnah Hijama, an ancient form of therapy that combines physical healing with spiritual benefits. Derived from the teachings of Prophet Muhammad (peace be upon him), Sunnah Hijama is more than just a medical treatment—it is a Sunnah, a recommended practice that offers immense rewards for both the body and soul.
What is Sunnah Hijama?
Hijama, also known as cupping therapy, is a process where suction is applied to specific points on the body to draw out “harmful” blood. Sunnah Hijama refers to this practice being performed in accordance with the Sunnah of the Prophet Muhammad (PBUH). Unlike modern cupping which may be done for various health reasons, Sunnah Hijama follows precise methods, timings, and intentions outlined in Islamic traditions.
The word Hijama comes from the Arabic root “hajm,” which means “sucking.” It involves placing special cups on the skin to create suction, then making small, superficial incisions to remove stagnant or impure blood. According to authentic Hadiths, the Prophet Muhammad (PBUH) regularly performed Hijama and encouraged his followers to do so, particularly on specific days of the lunar calendar—namely the 17th, 19th, and 21st of each Islamic month.
Benefits of Sunnah Hijama
- Physical Benefits
Sunnah Hijama is believed to treat a variety of ailments including headaches, back pain, high blood pressure, fatigue, and arthritis. By improving blood circulation and detoxifying the body, it promotes overall well-being. The removal of waste material from the bloodstream helps reduce inflammation, relieve pain, and boost immunity.
- Spiritual Benefits
Being a practice recommended by the Prophet (PBUH), Sunnah Hijama holds spiritual merit. Engaging in this Sunnah with the intention of following the prophetic tradition can earn a person spiritual reward. Many believe it aids in relieving spiritual ailments such as sihr (black magic), ayn (evil eye), and waswasah (whispers of the devil), especially when combined with ruqyah (spiritual healing).
- Mental and Emotional Balance
Many patients report a sense of mental clarity and emotional relief after a Sunnah Hijama session. The release of toxins and increased blood flow to the brain may enhance mental performance and reduce anxiety or depression.
When and How Should Sunnah Hijama Be Performed?
To reap the full benefits, Sunnah Hijama should be performed on the recommended lunar days—the 17th, 19th, and 21st of the Islamic month. It should be done while fasting or at least on an empty stomach, as this allows for more effective detoxification.
The procedure must be carried out by a qualified and experienced Hijama therapist who understands both the physical technique and the prophetic guidance. The most common Sunnah points include areas on the upper back, between the shoulders, and behind the neck. These points are specifically mentioned in Hadith literature as being the spots the Prophet (PBUH) chose for treatment.
Precautions and Aftercare
Although Sunnah Hijama is generally safe, certain precautions should be taken. It is not advisable for individuals with severe anemia, bleeding disorders, or those on blood-thinning medications without medical supervision. After the procedure, rest, hydration, and a healthy diet are crucial to allow the body to heal and rejuvenate.
Conclusion
Sunnah Hijama is a powerful prophetic remedy that has stood the test of time. With a rich legacy rooted in the Sunnah of the Prophet Muhammad (PBUH), it offers a unique combination of physical, emotional, and spiritual healing. As more people seek alternatives to chemical-based treatments, the revival of Sunnah Hijama provides a meaningful and effective path to holistic health. By incorporating this Sunnah into our lives, we not only benefit physically but also draw closer to the teachings of Islam.
